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Mental Health and Mindset

One of the biggest things I had to overcome mentally while adjusting to chronic illness was the mindset that everything keeps going wrong.

how do you actually grow through what you go through? Here's how I think you do it, especially if you have mental health issues and/or

If you are enjoying my blog content I highly recommend you check out Ivory and Pine. It's a blog about mental health and self care writt

One of the best things you can do to take care of yourself is to stay hydrated. Drinking water is the best way for most people to stay hydr

Living with a chronic illness means that your life might not be how you thought it would, maybe not even how you want it to be.

Drink water, go outside if even for just a minute, do something nice for someone else